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Say "Yes" To These 5 Walking Machine Desk Tips

A Walking Machine Desk Can Improve Your Work Productivity

walking pads for under desk during your working hours is a great way to exercise without having to sacrifice time. Incorporating walking into your workday can also improve productivity.

Poltrock's company promotes movement with games, walking meetings, and even treadmill desks. They've observed that employees have greater energy levels and more productive work days.

Health Benefits

Doctors recommend at minimum 10,000 steps a day to maintain your health however, many struggle to get enough exercise in their working hours. A treadmill desk desk treadmill can help you reach your fitness goals and stay healthy by allowing you to walk while you work. Some treadmills are designed to be able to be placed under desks or services desk, while others are built into workstations that allow you to sit while walking.

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